Real Parenting Stories

Colleen: Empowering Women and Managing Postpartum Anxiety

Episode Summary

In the inaugural episode of "Real Parenting Stories", I talk with Colleen about her postpartum experience and the importance of being part of a supportive community.

Episode Notes

In the inaugural episode of "Real Parenting Stories", I have a conversation with Colleen, who recounts her postpartum experience and how joining a support group made all the difference. Our guest is a vibrant, sentimental young woman who identifies as a "type A" personality. I had the pleasure of sharing a moment of her life and a glass of delightful Italian wine (my French parents need not know!). Colleen emphasizes the importance of being part of a community and how it can lead to thriving. She explains how she discovered solace in knowing she wasn't alone in her struggles and finding comfort in seeing other mothers in similar situations. Colleen also discusses her struggles with anxiety, particularly during pregnancy, and shares various techniques she employs to manage it. Additionally, Colleen emphasizes how receiving support from loved ones, particularly her supportive mother, helped her on her motherhood journey. I found Colleen's story inspiring and hopeful, and I hope you will too!